Gaëtan SauvéApr 94 minKata and its meaning. Part one.Warning! It is essential to consider katas from two distinct perspectives, namely "martial karate," focused on the traditional aspect and...
Gaëtan SauvéFeb 253 minThe Art of Combat Inspired with the Form of the Duck: Enhancing Full Contact PerformanceIn the heart of a peaceful day, while pedaling on a paddle boat, my attention was captured by the tranquility of a duck on the lake. This...
Gaëtan SauvéDec 26, 20235 minThe 3 essential states of mind for the fighterDo you practise Kyokushin karate? You already know that it's not just a question of blows and techniques. What goes on in your head, that...
Gaëtan SauvéNov 21, 20233 minThe practice of Karate is based on a crucial foundation: problem solvingLet's take a moment to reflect. Isn't the essence of martial arts in the ability to identify problems and provide adequate solutions?...